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Sports Nutrition Webinar – With QUA Nutrition

June 12 @ 7:00 pm 8:00 pm

CASE hosted a focused online session on Sports Nutrition in collaboration with Qua Nutrition, bringing expert nutrition guidance to students, athletes, and parents.

The session explored how nutrition plays a direct role in:

athletic performance and energy levels

recovery after training and competition

hydration and match-day preparation

building sustainable eating habits

supporting young athletes through growing training demands

The webinar helped athletes understand that performance is not built only through training, but also through the right nutrition, recovery, and daily routines around the athlete.